10-Minute Diabetic Diet Cookbook for Beginners: Your Stress-Free Guide to Managing Your Blood Sugar with Quick, Easy and Delicious Recipes and Meal Pl
商品資訊
ISBN13:9798333356673
出版社:Independently published
作者:Florence Dinero
出版日:2024/07/17
裝訂:平裝
規格:27.9cm*21.6cm*0.8cm (高/寬/厚)
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10-Minute Diabetic Diet for Beginners is your easy guide to eating well with diabetes, even when you're short on time. No complicated recipes or hard-to-find ingredients! You'll find simple, tasty meals that are packed with nutrition and help keep your blood sugar stable. What to Expect:
- Diabetes Basics: Clear explanations of diabetes and how different foods affect your blood sugar.
- Quick & Healthy Recipes: Packed with a lot of breakfast, lunch, and dinner recipes that you can whip up in just 10 minutes.
- Grocery Shopping Tips: Helpful advice on choosing diabetes-friendly foods at the store.
- Portion Control & Meal Planning: Easy ways to manage your portions and plan your meals for the week.
- Tips for Dining Out: Smart tips for making healthy choices when eating at restaurants.
- Motivation & Support: Practical advice to help you stay on track and reach your diabetes management goals.
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