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Beyond the Darkness: Identifying and Overcoming Gaslighting
商品資訊
ISBN13：9798334015432
出版社：Independently published
作者：Millie Kiama
出版日：2024/07/24
裝訂：平裝
規格：22.9cm*15.2cm*0.2cm (高/寬/厚)
重量：59克
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Welcome to *Beyond the Darkness: Identifying and Overcoming Gaslighting*. This book tackles the insidious form of emotional abuse known as gaslighting, which distorts your reality and leaves you feeling confused and isolated. We'll help you recognize the subtle signs of gaslighting, understand its impact on your mental and emotional well-being, and provide practical strategies to rebuild your confidence and self-worth. Our goal is to guide you through the process of healing and empowerment, helping you break free from the shadows of gaslighting and step into a more authentic, confident future.
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