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Unblock Your Purpose: Breathwork, Intuition, and Flow State
商品資訊
ISBN13：9781608689262
出版社：NEW WORLD LIB
作者：Francesca Sipma
出版日：2024/11/26
裝訂：平裝
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From the motivational rock-star creator of HypnoBreathwork, a debut guide that illustrates how a revolutionary methodology combining the powers of conscious breathing and hypnosis can remove obstacles, reveal personal purpose, and allow everyone to tap into states of intuition, creativity, and self-love
After a lucrative decade in advertising and marketing in New York City, Francesca Sipma felt something fundamental was missing, so she quit her job and traveled the world to discover what it was. That thing was true purpose, the universal though often-ignored inner need to fulfill one's destiny. And Sipma found it through conscious breathwork. Conscious breathing creates theta waves in the brain. Utilizing its effects, Sipma developed HynpoBreathwork, which deploys the power of hypnotic suggestion and visualization to rewire the mind. Unblock Your Purpose presents a tangible and accessible process to identify old habits, clear blocks, and achieve ultimate fulfillment. Built on the wisdom Sipma has gleaned from her mentors and research as well as the thousands of students she's led through breakthroughs, this guide explores how to: - recognize and overcome emotional blockages created by childhood conditioning, societal expectations, and repressed emotions
- rewire limiting beliefs around self-doubt, fear, perfectionism, and procrastination
- tap into a flow state anytime, unlocking creativity and enhancing performance, problem-solving, and energy Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Sipma's debut book is a radical and accessible guide to using breathwork to achieve flow and discover one's purpose for wealth and success.
After a lucrative decade in advertising and marketing in New York City, Francesca Sipma felt something fundamental was missing, so she quit her job and traveled the world to discover what it was. That thing was true purpose, the universal though often-ignored inner need to fulfill one's destiny. And Sipma found it through conscious breathwork. Conscious breathing creates theta waves in the brain. Utilizing its effects, Sipma developed HynpoBreathwork, which deploys the power of hypnotic suggestion and visualization to rewire the mind. Unblock Your Purpose presents a tangible and accessible process to identify old habits, clear blocks, and achieve ultimate fulfillment. Built on the wisdom Sipma has gleaned from her mentors and research as well as the thousands of students she's led through breakthroughs, this guide explores how to: - recognize and overcome emotional blockages created by childhood conditioning, societal expectations, and repressed emotions
- rewire limiting beliefs around self-doubt, fear, perfectionism, and procrastination
- tap into a flow state anytime, unlocking creativity and enhancing performance, problem-solving, and energy Blending spirituality with the modern business world, science with emotion, logic with intuition, and surrender with discipline, Sipma's debut book is a radical and accessible guide to using breathwork to achieve flow and discover one's purpose for wealth and success.
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