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"Healthy Mind, Long Life": "The secret of a young mind, even after 50"
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"Healthy Mind, Long Life": "The secret of a young mind, even after 50"

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:NT$ 744 元
無庫存,下單後進貨(到貨天數約30-45天)
下單可得紅利積點:22 點
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Healthy Mind, Long Life is a practical guide to embracing the MIND Diet, designed to support mental clarity and overall well-being at any age. In this book, Carol B. L鸒 shares her insights on how small, mindful changes in your eating habits can make a big difference in preserving brain health and staying physically active.

The book includes actionable tips and a collection of easy, delicious recipes inspired by the MIND Diet, making it an accessible resource for anyone looking to nurture their mind and body through food.

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定價:100 744
無庫存,下單後進貨
(到貨天數約30-45天)

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