Rewiring Anxious Teens: The Essential Parenting Guide for a Stress-Free Generation Z
商品資訊
ISBN13:9798303219861
出版社:Independently published
作者:Sara Dapperton
出版日:2024/12/10
裝訂:平裝
規格:22.9cm*15.2cm*0.4cm (高/寬/厚)
商品簡介
Are you an anxious parent raising an anxious child? Or a parent struggling to understand the stress your teen faces in this chaotic world? Rewiring Anxious Teens is the parenting book you've been searching for-an essential guide to help you break the cycle of anxiety and foster confidence, resilience, and calm in your child.
Parenting the anxious generation isn't easy, especially with the unique challenges faced by Generation Z. This practical, step-by-step book is packed with proven strategies to help you rewire anxious teens and create an anxiety-free future for your family. From understanding the roots of anxiety in today's youth to building tools for emotional regulation, this book equips parents with everything they need to help their child thrive.
Inside this book, you'll discover:
- The truth behind the anxious generation Z and why anxiety is on the rise.
- Powerful tools to help parents of the anxious generation foster calm and confidence.
- Proven techniques to rewire anxious teens' brains for resilience and stress-free living.
- How to support anxious children and anxious parents alike, breaking the anxiety loop.
- Tailored advice for raising boys and girls in a high-pressure, digitally-driven world.
Whether you're parenting an anxious child, navigating the challenges of the anxious youth generation, or simply looking for ways to help your family find peace, Rewiring Anxious Teens is your roadmap to success.
Perfect for parents, educators, and anyone invested in the mental health of Generation Z, this book provides the emotional amplifiers, actionable insights, and results-focused solutions you need to create a happy, healthy home. Start rewiring today and join countless families who have turned their struggles into triumphs.
Take the first step toward an anxious-free future-grab your copy now!
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