A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods‧ Reveals the two main types of toxins: colloidal, which affect circulation and organ functio
Jen Larsen always thought that if she could only lose some weight, she would be unstoppable. She was convinced that once she found a way to not be fat any more, she would have the perfect existence sh
Showing readers how to make chia, the secret weapon that helped the ancient Aztecs achieve their greatness, a central part of their daily diet, the host of the Dr. Danger reality television series pre
"""veganissimo" \ve-gan-iss-i-mo\1. "n: " one who is vegan to the highest possible standard 2. "adj: " the most veganAn Essential New Resource for Those Who Want to Reduce Their Animal Footprint Subst
Controlling calorie intake is one of the most effective ways of dieting. The Gem Calorie Counter, by detailing information on thousands of foods and food products, provides the most comprehensive cove
This revolutionary new book kicks off with a 7-day Jumpstart plan offering you all the tools you need to start your total rejuvenation. Then you'll follow the 7-week, science-based program with a holi
Al Roker’s aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn’t going to keep living as he was. That led to his decision for a stomach bypass
As obesity rates grow and the latest research shows that fiber-rich diets increase longevity, the creator of the F-Factor Diet discusses the benefits of fiber, teaches readers new eating habits that w
Teen edition of the New York Times bestseller, The End of Overeating Former commissioner of the US Food and Drug Administration David Kessler, M.D., argues forcefully that our brain chemistry is being
The most effective diet for healthy weight loss just got better! THE DASH DIET WEIGHT LOSS SOLUTION uses elements of the diet ranked as the "Best Overall Diet" by US News & World Reports in 2011 a
You’re not going to try one more fad diet that leaves you feeling hungry and deprived. What’s the point? When the beast?hunger?attacks you grab the nearest Twinkie or double-chocolate brownie. Eventua
More men and women than ever are turning either to gluten-free or low-gluten diets for healthful eating. This book gives you nutritional charts for all basic food types, and lists only foods that are
Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, walking readers through a successful Paleo diet in a straightforward, easy-to-read format. *Successfully make
In this fun, fresh, fat-positive anthology, fat activist and sex educator Virgie Tovar brings together voices from an often-marginalized community to talk about and celebrate their lives. Hot & He
Find the motivation you need to lose weight and keep it off for good! Features high- and low-intensity fat-burning and muscle-building exercises; healthful, easy (and quick) to prepare recipes; numero
In this companion to the documentary by the same name, leading experts in nutrition and natural medicine share their secrets, offering readers a no-holds-barred guide to creating lasting weight loss a
Who doesn’t want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to
