Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the m
The aim of Dzogchen is the reawakening of the individual to the primordial state of enlightenment, which is naturally found in all beings. The master introduces the student to his or her real nature a
Although the Dzogchen teachings are principally familiar to Westerners through the teachings of the Nyingma school, they also survive in the ancient Bon Religion of Tibet. Wonders of the Natural Mind