Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help lower your blood pressure, decrea
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help lower your blood pressure, decrea
Presenting a multiplicity of literary and scientific views of the mountain's historical cycles of disaster and renewal, a compendium of essays examines the complex ecology and geology of the region, t