Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives patients and therapists alike the skills to understand and implement the eight keys to successful trauma survival: mindfulness; a focus on survival; recovery without false memories; creating an inner dialogue that soothes; building psychological defenses to cope; understanding the role of shame; finding your own recovery pace; and recognizing and using common sense in safe recovery.This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to other therapies. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the driver's seat, navigating their own safe road to recovery.
Princess Smartypants enjoys being an independent Ms. and has no intention of getting married. When family pressure mounts, she agrees to look for a mate but sets the candidates tasks that are impossib
Prince Cinders leads a very hard life. Bullied by his three hairy brothers about his less-than-perfect looks, he spends all his time cleaning and tidying up after them. One Saturday night Prince Cinde
Princess Smartypants doesn't want to get married--she'd rather live with her pets and do exactly as she pleases. When all the princes want her to be their wife, Princess Smartypants has to think up so
Just how are babies made? Erm Well. . . they're delivered by dinosaurs squidged out of tubes and found under stones! In this story the kids put their embarrassed parents straight and dispel the myths
Take a classic story, substitute a few key ingredients, season freely with silliness and imagination, dress it all up in jaunty illustrations, and you get this story!
Just how are babies made? Erm Well. . . they're delivered by dinosaurs squidged out of tubes and found under stones! In this story the kids put their embarrassed parents straight and dispel the myths
Dr. dog is not your usual doctor. For one thing, he makes house calls. For another, he’s a pet beagle! When his entire family falls sick, only Dr. Dog can save the day, with cure for head lice, pinwor
Dr. dog is not your usual doctor. For one thing, he makes house calls. For another, he's a pet beagle! When his entire family falls sick, only Dr. Dog can save the day, with cure for head lice, pinwor
Just how are babies made? Erm Well. . . they're delivered by dinosaurs squidged out of tubes and found under stones! In this story the kids put their embarrassed parents straight and dispel t
Dr. dog is not your usual doctor. For one thing, he makes house calls. For another, he’s a pet beagle! When his entire family falls sick, only Dr. Dog can save the day, with cure for head lice, pinwor
Dr. dog is not your usual doctor. For one thing, he makes house calls. For another, he’s a pet beagle! When his entire family falls sick, only Dr. Dog can save the day, with cure for head lice, pinwor
First they drank, and ate, and drank. That was the easy part. Then they had to arrange themselves in order according to stringent protocol and form a procession. The eating and drinking of the symposi
Just what is to be done with Lucretzia Crum? Everyone has a few bad habits. But Lucretzia has all of them! She's the burping-est, spitting-est, kicking and screaming-est girl in the whole town. And wo
For both clinicians and their clients there is tremendous value inunderstanding the psychophysiology of trauma and knowing what to doabout its manifestations. This book illuminates that physiology,sh
Based on ideas put forward in the bestselling The Body Remembers, Babette Rothschild emphasizes the importance of tailoring every trauma therapy to the particular needs of each individual client. This
In this hilarious twist on one of the most difficult discussions in a child's development, award winning author Babette Cole illustrates the one question all children are bound to ask: Where do babie
"Trauma Essentials is a clearly-written and accessible book for anyone suffering from trauma-related disorders, and for their therapists. Babette Rothschild covers psychological effects of traumatizin
