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Fitness Illustrated
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出版日:2010/10/26 作者:Brian Sharkey  出版社:Human Kinetics  裝訂:平裝
Sharkey, a fitness researcher, retired educator at the U. of Montana, and author, offers a guide that uses illustrations, charts, and graphs to show how different types of exercise and activity work a
優惠價:1 1078
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彩色圖解健康體適能:教您如何正確運動,不吃藥不打針,讓您擁有健美體態,遠離病痛
滿額折
出版日:2013/05/13 作者:Brian Sharkey  出版社:合記  裝訂:精裝
少吃、多動是眾所周知的健康概念,然而鮮少人能真正做到且達成預期的目標。有鑑於此,本書將帶領你從一個全新的觀點來看運動及身體活動,並告訴你哪些運動有效、哪些運動不管用及其原因。書中以淺顯易懂的說明、精闢的個案分析與建議,以及數百張的彩色圖解與照片,清楚地介紹相關學理、如何規劃與設計運動計畫、肌力訓練,以及運動營養等運動醫學議題。同時釐清了許多錯誤觀念,包括對於運動傷害的處理、合適運動的選擇及健康的面
優惠價:1 680
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American Road Trip ─ Color Your Way to Calm from Coast to Coast
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出版日:2016/09/27 作者:Brian Sharkey Vaught (CON); Michelle Sharkey Vaught (CON)  出版社:Little Brown & Co  裝訂:平裝
A coloring journey from coast to coast!Take a road trip across America, traveling from Seattle's Space Needle to New York's Times Square. On the way, make sure to visit the redwood forests of Californ
優惠價:79 480
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出版日:2013/03/12 作者:Brian J. Sharkey; Steven E. Gaskill  出版社:Human Kinetics  裝訂:平裝
Suitable for students and fitness professionals, this title explores the physiology and benefits of fitness whilst also providing information and tools for improving health and wellness. It includes e
若需訂購本書,請電洽客服 02-25006600[分機130、131]。
Hard Work
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出版日:2008/02/28 作者:Brian J. Sharkey; Paul O. Davis Ph.D.  出版社:Human Kinetics  裝訂:精裝
This resource focuses on physically demanding occupations that require strength and stamina, such as law enforcement, forestry, and the military. It examines the relationship of recruitment practices,
優惠價:1 3915
無庫存
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