Sharkey, a fitness researcher, retired educator at the U. of Montana, and author, offers a guide that uses illustrations, charts, and graphs to show how different types of exercise and activity work a
A coloring journey from coast to coast!Take a road trip across America, traveling from Seattle's Space Needle to New York's Times Square. On the way, make sure to visit the redwood forests of Californ
This resource focuses on physically demanding occupations that require strength and stamina, such as law enforcement, forestry, and the military. It examines the relationship of recruitment practices,
Suitable for students and fitness professionals, this title explores the physiology and benefits of fitness whilst also providing information and tools for improving health and wellness. It includes e
