Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains t
Slim and calm. Those short words are two of the most sought-after results many people - especially women – hope for from a new health regime. Yet in reality what they often get is irritability and wei
The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.This brilliantly accessible diet book explains how you can use
While continuous processes have found widespread application within chemical production, members of the research and development communities have historically favored the centuries old technique of it
The essential cookbook for busy family life. With 500 simple, delicious and nutritionally balanced ideas for every meal, this is the only recipe book you will ever need.With 500 delicious, nutritious
