Flexibility, Yoga Training, and Ergonomic Postural Advice DVD contains three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga. Yoga and Respiration focuses on respiration,
Core Stability training, derived from Yoga, Tai Chi and Pilates, focuses on the importance of your body’s form during a workout: your position and alignment will be emphasized on all your repetition
Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-
This package contains the following products:? 9781582559223 Liebenson Core Stability Training DVD 9781582559216 Liebenson Flexibility, Yoga Training, and Ergonomic Postural Advice DVD 978158
"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility, or cardiovascular training. Such train
Save over $40 when you order the complete package of Dr. Liebenson’s outstanding resources! Improve sports performance, treat and prevent injury, re-train patterns, and much more with this compre
The foremost authorities from chiropractics, orthopaedics and physical therapy present a practical overview of spinal rehabilitation. This clinical resource presents the most current and significant
