This pioneering new book from bestselling author Daniel J. Siegel provides practical instruction for mastering the Wheel of Awareness, a life-changing, science-based tool for cultivating more focus, p
By the New York Times bestselling authors of The Whole-Brain Child and No-Drama Discipline. What's the one thing a parent can do to make the most difference to their child in the long term? The rese
Seven Practices of a Mindful Leader evolved out of Marc Lesser’s work helping to create Search Inside Yourself, a mindfulness-based emotional intelligence program at Google. It builds on his exp