Take five or ten. Take the moments in between tasks in a busy day, at the end of the day, as evening falls. Do nothing, but do it with purpose and meaning. Do nothing to become fully awake and remembe
Following on the success of Quiet Mind, Awakened Mind is David Kundtz's newest book of meditations for living peacefully and mindfully in a busy world. As the Navajo proverb says, "When we are pretend
Too many guys of all ages have only about half the information they need to live successful professional and personal lives. Most men are terrific with their thinking half--the part that deals with fa
This is a simple book, meant to make your life more peaceful, more rewarding, and more awakened. It has one purpose: to give readers an opportunity to be in the moment once a day, every day.Being Pres
A series of reflections identifies what the author terms "stillpoints"--moments between activities--during which readers have the opportunity to focus and become more fully aware, explaining how to ut
