Now, following a bevy of recent research studies, yoga has exploded onto the mental health scene, and clinicians and patients alike are embracing the use of yoga to effectively help combat psychiatric
This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the ma
An ancient form of meditation, Kundalini yoga is also a clinically proven therapeutic protocol. David S. Shannahoff-Khalsa shares a bounty of techniques and teaches clinicians how to incorporate thes
Our understanding of psychophysiological states are now more broadly defined by the inclusion of the lateralized ultradian rhythms of the autonomic and central nervous systems (ANS and CNS) that play
