With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, enven when time is short. Now 50 years young, fitness gu
Do you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have "problem areas" that need to be toned and shaped up? Do you want to get rid of cellulite? H
A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns 40.It can be that area she tries to hide in baggy shirts or pants. If you have a fa
In this breakthrough target-toning book, America’s favorite fitness expert identifies the five types of belly bulge and reveals methods to flatten each—with combination moves proven to be
Every woman yearns for a tight tummy and a narrow waist—and in this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win t
From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another excercise book, Denise's Daily Dozen covers a w
America’s favorite fitness expert presents a breakthrough program to win the war against aging–a battle she has personally fought and won.We all know that aging is inevitable–but how gracefully you ag
It’s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitne
You're pregnant! And excited, yet at the same time wondering: * How can I combat morning sickness? * How can I exercise if I have no energy? * How do I control my weight when I'm eating for two? * Ho
In as little as 10 minutes a day, you can ... Shrink Your Female Fat Zones! What's a female fat zone? Maybe it's that part of your body that popped out after you had a baby or dropped after you turne
Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days! Pilates sculpts and stretches every muscle in your body through a unique series of
Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle! In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches sa
Austin (Alphacrucis College, Queensland, Australia) explores how the Christian identity of Chinese business Christians relates to their motivation to contribute to their immediate environment during t
Aesop was right: slow and steady does win the race. With almost three decades in the fitness industry under his belt, fitness guru Tom Holland coined a phrase that describes this strategy: excessive m
Asia Pacific Pentecostalism, edited by Denise A. Austin, Jacqueline Grey, and Paul W. Lewis, yields previously untold stories and interdisciplinary analysis of pioneer foundations, denominational grow
