The Perfect Antidote to AnxietyFeelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMathR have adapted their revolutionary techniques into a fast
It's the quintessential buzz word of modern life. It hangs on everyone's lips from the first miles of the morning commute until the screeching alarm clock starts yet another day. Countless articles an
The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune sy
