This book is an account of a personal journey through a research program. A number of people have helped guide my way. To them I am deeply grateful. Special thanks are offered to my students, whose co
Meichenbaum, a clinical psychologist who works with trauma victims, taught at the U. of Waterloo, Canada, and co-founded cognitive behavior therapy, draws on his clinical experience and research findi
This book is an account of a personal journey through a research program. A number of people have helped guide my way. To them I am deeply grateful. Special thanks are offered to my students, whose co
This immensely practical volume describes the rationale, development, and utilization of cognitive-behavioral techniques in promoting health, preventing disease, and treating illness, with a particula