In this updated edition of How to Lose Weight Well, which accompanies the hit Channel 4 show, Dr Xand van Tulleken offers a preface to this new edition of the book, including details about diets featu
Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a simple 10/point plan for a healthy diet, backed by scien
Covering the symbolic systems and worldviews of the Indigenous peoples of Aotearoa, New Zealand, this book is a concise introduction to Maori philosophy. It addresses core philosophical issues includi
Covering the symbolic systems and worldviews of the Indigenous peoples of Aotearoa, New Zealand, this book is a concise introduction to Maori philosophy. It addresses core philosophical issues includi