Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they no
Includes the latest medical findings on the causes of this disease, the available treatments, and dietary implications, with strategies for successful weight loss, tips for lowering blood lipids, and
Heart disease is the leading cause of death for both women and men in the United States whether they are caucasian, African American, Hispanic, or American Indian. In 2005, 652,091 people died of hear
Enjoy the delicious tastes of America's premier restaurants and maintain a healthy lifestyle with recipes that delete calories and fat without compromising flavor or texture. There is something here f
Flaxseed has been around for centuries, but its pleasant flavor and unsurpassed health benefits have been largely overlooked until now. In The Flax Cookbook, nutritionist Elaine Magee introduces the
Chicago-Style Deep-Dish Pizza, Fettuccine Alfredo, Crispy Chicken with Extra-Creamy Coleslaw, Deep Dark Chocolate Cake, Coffee Pecan Pie... Are you trying to eat a more healthful diet, but having tro
Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy!In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings o
According to the CDC, in the United States alone, more than 7 million women of child bearing age have an impaired ability to ?conceive. Every year millions of couples are trying to conceive at any giv
Heartburn isn--t just a minor inconvenience--it is very painful and can inhibit your sleep, affect your work, and make you feel miserable. Of course, if you are one of the 60 million Americans who get
Celiac disease affects at least 3 million Americans. Left untreated, it can lead to the development of a number of serious health conditions and numerous unpleasant side effects. Currently, following
Discusses the causes, treatments, and dietary implications of irritable bowel syndrome, in an edition that contains updates on the possible hormonal and pharmacological causes of the condition as well
