McCormick, a psychotherapist, teacher, trainer, and writer in the UK, outlines methods people can use to identify what to change about their lives, such as attitudes, responses, and behavior, and ways
Change for the Better is for anyone interested in making lasting changes in both their inner and outer lives. It uses a conversational style to help readers identify their own learned patterns of thin
This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patient
This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patient