A collection of dramatic first-person stories about the experience of competing in obstacle course races (OCRs). In the style ofFirst Marathons and Becoming an Ironman, these stories give the subjecti
Introduction by Gail Waesche Kislevitz"If you have the passion, you have the power."I had already been pounding pavement for twenty-four years when I made the decision to run my first marathon. Growin
Over 40 inspirational stories told by athletes about their first triathlon experience.PLUS: Coaching advice from the experts: Terry Laughlin, Chris Carmichael, Bart Yasso, and Dave ScottThese inspirat
Running brings joy and health benefits to all participants, especially those of the baby boomer generation. But when legs get sore, joints feel achy, and old age creeps up, sometimes senior runners ne
