A 2012 Books for a Better Life nominee A cutting-edge prescription for exercise by the New York Times ?Phys Ed” columnist At one point or another, nearly every person who works out wonders: Am
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal bestEvery week, Gretchen Reynolds single-handedly influences how millions
Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for the New York Times, she debunks myths, spurs conversation, and creates argume
