Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness app
This book teaches how our actions link directly back to nature. Collectively and individually, we have a great responsibility to protect the ocean and the wonderful creatures that live there. If we al
A personal trainer to the stars and regular contributor to The Dr. Oz Show, Joel Harper has spent twenty years helping people achieve their weight loss goals and optimally balancing every category of
Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness app
Foreword by Dr. Mehmet OzA renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness app
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major obstacle: Aging. Now,
THE OWNER'S MANUAL WORKOUT consists of three 25 minute workouts and a nutrition section.The first routine is for beginners to learn the basics of exercising with hand-weights, focusing on form
The bestselling authors of YOU: Staying Young, YOU: Being Beautiful, and YOU: On a Diet are back with a close look at the ins and outs of pregnancy. The DVD includes four different kinds of workout--
