Are you one who likes to keep the peace even when it comes at a high emotional price for yourself? Do your attempts to resolve differences with a controller leave you feeling wrung out and discouraged
'I'm always the one willing to go the extra mile for the sake of my marriage', 'His eyes glaze over when I try to talk intimately about things that matter.' Maybe you've heard these words from your sp
A new adventure from the X-Files, based on a screenplay from the hit television series, finds Mulder and Scully investigating strange occurrences at a zoo and coming face to face with an alien hunting
Don't Let Anger Take Control! Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.In fact, all
Learn to manage depression in The Freedom from Depression Workbook. Les Carter, Ph.D., and Frank Minirth, M.D., introduces a 12-part interactive program that identifies moods and patterns which affec
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life chan
