The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific
A STEP-BY-STEP GUIDE TO GETTING?AT HOME OR IN THE GYM?A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEMDeveloping long, strong muscles and a fit, slender body doesn’t require bulky
The perfect training supplement for martial artists, this book's detailed anatomical drawings show exactly what is happening inside the body while it's performing a physical movement. The detailed il
Kong, Chia-ho, and Tsu-Lung examine the ambitions and projects relating to arts, culture, and creative production undertaken in Beijing, Shanghai, Hong Kong, Taipei, and Singapore. They analyze the si
First popularized by the movie The 40-Year-Old Virgin and widely circulated on hip, edgy websites, the activities described in this book combine laugh-out-loud humor with ultra-naughty, ridiculously