A 12 WEEK JOURNEY TO PEACE OF MINDWill help anyone who experiences any of the following:Stress at home or in the workplaceGeneral Anxiety State or Anxiety Disorders such as OCD and PhobiasPanic Attack
Breath ControlThe Yogini Sunita introduced Pranayama Yoga to the UK in 1962, but unfortunately only a handful of teachers were trained in this form of life changing Yoga. Mary Heath invites you to lea
Stress and stress-related conditions such as anxiety, panic attacks, OCD, phobias and even depression can be difficult to cope with, manage and control. However, it is not impossible.One of the four m
This edited volume features evidence-based reviews and practical approaches for the professional in the hospital, clinic, community and school, with case examples throughout. Divided into five major s
"Classroom Bullying Prevention, Pre-K-4th Grade: Children's Books, Lesson Plans, and ActivitieS" provides strategies to deter and prevent bullying--a serious and widespread social problem that starts
The Influence EffectA New Path to Power for Women LeadersWomen hold over half of all professional jobs today, yet they represent just 4 percent of CEOs in the S&P 500. Even worse, that percentage
This edited volume features evidence-based reviews and practical approaches for the professional in the hospital, clinic, community and school, with case examples throughout. Divided into five major s