A Life Worth Breathing teaches us how mindful breathing, in tandem with thephysical practice of yoga and spiritual practice of meditation, raises us to a morepowerful level of awareness. Max Strom’s g
One man described his life to Max Strom, founder of one of L.A.'s most renowned yoga centers, as follows: "In the morning, I can't wake up; in the day, I am bored; in the evening, I am tired; and at
The revolutionary book on discovering your happiest selfnow in paperback.Technology has expanded at such a rate that nearly every aspect of our world has been affectedyet there has been no correspondi
A yoga guru and spiritual philosopher illustrates three imperatives to take back control of our lives from today's technologically driven society, revealing how to become connected to a new and more m
Yoga how-to books abound, a direct reflection of the rapidly expanding popularity of this ancient practice. Effort and Surrender: The Art and Wisdom of Yoga does not show how to "do" yoga. Instead, it
