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【簡體曬書區】 單本79折,5本7折,活動好評延長至5/31,趕緊把握這一波!

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National Strength and Conditioning Association Jeffrey M. Willardson (1)
National Strength and Conditioning Association-作;Brent A. Alvar、Katie Sell、Patricia A. Deuster-編;林貴福-總校閱 (1)
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7筆商品,1/1頁
核心肌群訓練
90折

1.核心肌群訓練

作者:National Strength and Conditioning Association Jeffrey M. Willardson  出版社:禾楓書局  出版日:2014/09/01 裝訂:平裝
優秀運動員對自己的體能與肌力相當自豪,讓人無法不去注意他們結實的腿部與手臂肌肉。無論他們是否因高爾夫球強力揮杆或曲棍球一記射門而馳名,最好的運動員都有一項共通點─就是強壯且訓練有素的核心肌群。在運動體能領域中,美國肌力與體能訓練協會是全球的領導組織,將帶給您強化核心肌群達到最大運動表現的權威資訊。本書計有17位運動訓練、體能與科學的頂尖專家與貢獻,除了提供73種最有效的運動方式,更包含科學基礎的評
定價:300 元, 優惠價:9 270
庫存:1
戰術肌力與體能訓練
90折

2.戰術肌力與體能訓練

軍事、執法、消防及救難等戰術職業,要求身體必須處於最佳狀態,以便能完美達成任務並降低傷害風險。《戰術肌力與體能訓練》包含科學資訊,得以在商業或政府健身中心與戰術運動員合作,協助實施或重組肌力與體能計畫,達成這些目標。編輯Brent A. Alvar、Katie Sell及Patricia A. Deuster擁有豐富的經驗,在各自領域中擔任學者和從業者。他們組織一批傑出貢獻者,結合學術界、運動訓練
定價:700 元, 優惠價:9 630
庫存:6
Developing the Core
滿額折

3.Developing the Core

作者:National Strength and Conditioning Association (COR)  出版社:Human Kinetics  出版日:2013/12/26 裝訂:平裝
Presents information on the anatomy of core muscles and provides basic exercises for core development, along with specific core exercises to enhance performance in such sports as basketball, soccer, s
定價:838 元, 優惠價:1 838
無庫存,下單後進貨(到貨天數約30-45天)
Nsca's Essentials of Training Special Populations

4.Nsca's Essentials of Training Special Populations

作者:National Strength and Conditioning Association (COR); Patrick L. Jacobs (EDT)  出版社:Human Kinetics  出版日:2017/09/06 裝訂:精裝
NSCA's Essentials of Training Special Populations is an indispensable text for aspiring and established exercise professionals working with special populations such as children, aging adults, and clie
若需訂購本書,請電洽客服
02-25006600[分機130、131]。
Developing Power
滿額折

5.Developing Power

作者:National Strength and Conditioning Association (COR); Michael Mcguigan  出版社:Human Kinetics  出版日:2017/06/27 裝訂:平裝
"Developing Power includes research-based recommendations from the world's leading experts on power development. Coverage includes the following: - Assessment protocols for testing jumps, throws, and
定價:838 元, 優惠價:1 838
無庫存,下單後進貨(到貨天數約30-45天)
Developing Endurance
滿額折

6.Developing Endurance

作者:National Strength and Conditioning Association (COR); Ben Reuter (EDT)  出版社:Human Kinetics  出版日:2012/03/01 裝訂:平裝
Teaches the activities and exercises intended to develop athletic endurance, and includes important information about nutrition, hydration, and anatomy.
定價:768 元, 優惠價:1 768
無庫存,下單後進貨(到貨天數約30-45天)

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