The heart of yoga can be found in Patanjali's yoga sutras--196 seed verses that describe a pathway for spiritual awakening. Now with The Yoga Sutras, esteemed scholar and yogi Nicolai Bachman invites
Sanskrit and yoga scholar Nicolai Bachman brings yoga teachers and students an in-depth resource for accessing, understanding, and practicing the core spiritual teachings of Patanjali's Yoga Sutras. I
The heart of yoga can be found in the 2,000-year-old yoga sutras—195 seed verses written by the legendary yogi Patanjali. With The Yoga Sutras, esteemed Sanskrit scholar Nicolai Bachman has created an
Delineates 51 lessons on concepts that can be learned from the ancient Yoga Sutras, including the idea of opening one's heart and mind, becoming more compassionate, living with integrity and much more
For the serious yoga student, a reference guide demonstrates how to read and pronounce sacred sounds with precision, including more than 200 asanas with illustrated yoga postures and 300 Sanskrit defi