The best-selling author of Sexy Forever counsels women on how to promote optimal health in the face of turbulent hormonal cycles associated with the years leading up to menopause, sharing advice on a
"WHY WAIT TO FEEL GOOD AGAIN? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the
