Karate is not only a means of self-defense; it is also a sport and philosophy, “a way of Life.” This book examines each of these aspects and explains why educators and parents are becoming intrested i
This vivid introduction to the physical, spiritual, and educational aspects of Karate explores the many facets of the art of the “empty-hand,” from the beginning stages to the advanced practitioner, u
SUPERNANNO A classic text to be treasured by karate practitioner and martial artist, The Karate Spirit is recognized as the most authoritative source on karate’s philosophy. Randall Hassell, historian
The first comprehensive written history of Shotokan karate in any language! An updated edition of the bestseller presents a masterful tale of the history and evolution of Japan’s original and largest
