This loose-leaf, three-hole punched version of the textbook gives students the flexibility to take only what they need to class and add their own notes–all at an affordable price. For courses in pers
This loose-leaf, three-hole punched version of the textbook gives students the flexibility to take only what they need to class and add their own notes–all at an affordable price. For courses in
For courses in personal health. A mindful approach to personal health Health: The Basics aligns well-researched health information with current real-world topics that have the great
For courses in personal health (health and kinesiology). Mindful students equal successful students The 3rd Edition of My Health delivers the latest in personal health, including a new min
This book provides a balanced approach to wellness with equal coverage of physical fitness and personal health topics. It reflects a wellness approach that considers how we can be well spiritually, m
For courses in Fitness and Wellness. Helping Readers Find the Path to Lifelong Fitness Get Fit, Stay Well! gives readers the targeted, personalized guidance they need to get started, keep motiv
For the Fitness & Wellness Course Motivate Students to Get Fit and Stay Well For Life Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep moti