Sam McLeod was always a “big boned” guy with a passion for good cooking. But when a friend of his suffers a sudden heart attack, Sam realizes that it’s time to make some changes in his life. As he c
Dr. Beauregard pulled his chair up a little closer to me, looked me in the eye, and said, "Sam, I’m afraid your health is pretty good. . . . You could stand to lose a little weight, but without
