The second edition of this guide to athletic training for mountaineering and rock climbing has been expanded to include new information on nutritional supplements, injury prevention and rehabilitation
THE ESSENTIALS OF ACADEMIC WRITING, 2nd Edition, offers a complete overview of the process of writing academic essays for college courses. This text covers the writing process, including concise, nuts
Backpacker magazine's Backpacking Basics informs readers about choosing where to go; selecting the appropriate gear; properly packing their equipment; finding their way in the wilderness; and planning
Backpacker's Outdoor Knots provides readers step-by-step instructions for tying the most useful knots and hitches, splices and lashings for the outdoors; info on the best type of rope and knot f
