"This accessible and pragmatic book for anyone who has had his or her heart broken by the termination of a romantic relationship...[is] a care package...that can help the brokenhearted heal."---Spirit
A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice.If you want to meditate but have no idea where to start, this book by b
"Susan Piver shows us how to create a fearless life." -Andrew Weil, M.D., author of Healthy Aging“…a beautiful book about how to overcome fear and be empowered in your life…”-
"The heart that is broken has been broken open. When my heart was broken, it changed my life.... I still breathe in the consequences of this incredibly difficult event every day -- but with gratitude
Pregnancy is a time of wonder and of momentous change, both emotionally and physically. For many women, it is a time like no other in their lives, filled with excitement and awe but also with great un
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided
Hope for all those who want to meditate but feel they can't because they think too much: A remedy. Making friends with the infamous "monkey mind" to make it a means for healing and awakening.It's a co
If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that place of peace and bliss--is present and available t
