Sounds True listeners and followers of the Insights at the Edge podcast series have heard her introducing and interviewing the top spiritual teachers in the world—and now, we finally have the opportun
We spend countless hours training our dogs, but how often do we consider what they have to teach us? “Our canine companions aren’t just our best friends,” explains Tami Simon “They naturally embody ma
Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhism seek to provide freedom from suffering,&a
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as i
