An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.
Fear, anger, and anxiety–the side effects of life’s everyday stresses–are natural and sometimes helpful, but left unchecked they can lead to a host of debilitating ailments that are now so common we a
Every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.Scientific studies have shown that natural environments can have remarkable benefits for human health. N
