This latest volume in the Encyclopaedia of Sports Medicine and Science , this book is the definitive comprehensive reference to nutrition as it relates to athletic performance.
This new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, delivers an up-to-date, state of the art presentation of the scient
As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an at
Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspec
Presents a collection of recipes for soups, salads, vegetarian dishes, main dishes, and leftovers along with tips on setting up a food budget, shopping, and budget cooking techniques.
