Everyone accepts the importance of physical health; isn’t it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for
B.G. is British Guiana; Bhagee is a fiery local stew.Philippa was the second daughter in a family of six children growing up in mid-20th century in colonial Guyana.She recounts her Sisyphean trials gr
'Hugely warm, wise, hopeful and encouraging' Alain de Botton'So clear and true ... Helpful for all relationships in life, not just parent-child' Nigella LawsonHow can we have better relationships?In t
'Hugely warm, wise, hopeful and encouraging' Alain de BottonEvery parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?In this absorbing,
"A beautifully comprehensive look at what it might mean to be a sane and emotionally intelligent parent . . . hugely warm, wise, hopeful and encouraging."--Alain de Botton, author of How Proust Can Ch
Ever wanted to know what really happens in a therapist's consultation room? Bestselling author Philippa Perry (The Book You Wish Your Parents Had Read) turns her keen insights to the power of therapy.
A handbook to console, nourish and gently lead us on the path to emotional balance.There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties