Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage
A handbook for living a long and healthy life. This book provides hundreds of practical tips readers can implement to help them live a satisfying and productive life through anti-aging medical techniq
In this revised, third edition the authors present the ten key body systems, where the decline caused by aging first appears. They teach you how to weigh up the advantages and disadvantages of hormone
"Want to be healthy, vital , alert, and active on your 100th birthday? Then you must read this book."--Dr. Bob Goldman, president, National Academy of Sports Medicine Discover the Age-Reversing Benefi
As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous.As a cofounder and director of the American Academy of Anti-Aging Medicine,
