Discover Dr. Shad Helmstetter’s timeless, wildly popular self-help book What to Say When You Talk to Yourself and learn how to reverse the effects of negative self-talk and embrace a more positive, op
In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter
