It's Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, j
A unique new approach to treating eating disorders Eight million women in the United States suffer from anorexia nervosa and/or bulimia. For these women, the road to recovery is a rocky one. Many suc
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of ove