This title dishes up straight talk on the facts about a meat-centered diet. You'll find valuable information on the key issues, and get answers to your questions about the practical and social aspects
Speaking from first-hand experience, Paul Nison shares his personal journey to vibrant health and his passionate belief in the haling powers of the human body. Focusing on life-enhancing raw foods, Pa
Now you can transform your lifestyle from toxic and self-destructive to healthful and self-affirming, and experience renewed energy and vitality that will last a lifetime. Institute director Dr. Bria
This traditional tool from India for cleansing the nasal passages is an exellent natural remedy for chronic sinus conditions. Learn how to rid yourself of pollen and other allergens (such as soot, du
Nutrition experts Brenda Davis and Vesanto Melina once again provide the essential information needed to safely embrace a new dietary lifestyle. As they did for vegetarians and vegans in Becoming Veg
Anyone who wants to be more active but doesn’t think they’re athletic enough to pull it off will rejoice over Vegan Fitness for Mortals. Packed with practical information and achievable programs for b
Concise, comprehensive and to the point, The Vegetarian Solution explains how a plant-based diet can help prevent common health problems such as cancer, heart disease, diabetes and other diseases, re
The authors offer unique insights into the factors that make us susceptible to dietary and lifetyle excesses, and present ways to restore the biological processes designed by nature to keep us runnin
