Anyone who wants to be more active but doesn’t think they’re athletic enough to pull it off will rejoice over Vegan Fitness for Mortals. Packed with practical information and achievable programs for b
Concise, comprehensive and to the point, The Vegetarian Solution explains how a plant-based diet can help prevent common health problems such as cancer, heart disease, diabetes and other diseases, re
The authors offer unique insights into the factors that make us susceptible to dietary and lifetyle excesses, and present ways to restore the biological processes designed by nature to keep us runnin
