Bulletproof Bodies has taken the globally popular physical training method of body-weight exercise and created a targeted, functional and multi-muscle approach to developing physical resilience. From
This deluxe slipcase edition of Anatomy in Black is the ultimate sophisticated coffee table book for anatomy lovers. The beauty of human anatomy is reflected in a contemporary hardback book, created e
Injuries are described ‘geographically’, from foot to neck, and then down the arm. The causes of injury are explained, to help you understand how and why a particular injury occurs, whethe
Fascial Fitness Through Yoga is an innovative combination of two major fitness trends – yoga and fascia training. If you want to live a healthy, mobile and pain-free life, it is essential
The gold jewellery from the late 7th to the early 16th century features an endless number of shapes, styles and motifs that mirror the brilliantcreativity of Java’s culture and its talented goldsmiths
