Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried
From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach t
Team sports like football, basketball, soccer, and rugby are hugely popular the world over, on both college and professional levels, and such popularity means that they are big business. Very big. Bro
Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. Carolyn d
A low-carb, high-fat diet is remarkably effective at transforming dieters’ bodies, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. A
Lexi, the talent behind the highly acclaimed recipe blog Lexi's Clean Kitchen, answers the demand for a one-stop cookbook that takes the focus off of dieting and puts the spotlight back on achieving h
The popularity of the ketogenic diet is exploding, and the 30-day approach to healing the body has proven appeal. With The 30-Day Ketogenic Cleanse, top-selling keto author Maria Emmerich guides reade
With more than 500,000 copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. It explained how simply eating real, whole foods and avoiding proces
With more than 500,000 copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. It explained how simply eating real, whole foods and avoiding proces
An individual's energy is often overlooked when treating difficult to identify disease, and Dr. Nathan posits it should be taken into account. To do this, he urges medical professionals to use a process called Energetic Intuition - the ability to utilise pattern recognition presented by our own subconscious. In this book, Dr. Nathan details how he taps into his own intuition and learns to trust both himself and what the patient's physical and mental state tell him.
Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method
