With a foreword by Shelley von Strunkel. Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walk
Lose a stone in a month and keep it off forever!Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet. Fall asleep and the weight will fall off you. It coul
A personal and practical guide to the realities of homeschooling by Loose Women's Nadia Sawalha and husband Mark Adderley. TV presenter Nadia and her husband Mark took their two children out of mainst
A NEW YORK TIMES BESTSELLERAs Heard on NPR's This American Life'The delights he extols here (music, laughter, generosity, poetry, lots of nature) are bulwarks against casual cruelties . . . contagious
'I NEED this book. We ALL need this book! If menopause happened to men, there would be CELEBRATIONS and parties every time one of them completed their change.' MARIAN KEYESThe essential manifesto for
Are you still a virgin? Want to talk about it in a safe space?Meetings every other Tuesday. You're not alone. Kate Mundy's life is not going to plan. Nearing thirty, she's been made redundant from
*** MARKING CARERS' WEEK 2020 ***'Tender is a profoundly important book, full of wisdom and bright insights on what it really means to love someone, by a fearless and generous writer. ' CLOVER STROUD'
Nobody writes like Nell Dunn... always communally, with rare honesty, with love, and with calm and ground-breaking understanding... It's glorious. Ali Smith The Muse is all it could be; an act of shar
Helmand Province, Afghanistan. The Taliban are on the rise.A top-secret SAS kill team is assassinating high-value targets. It is bloody, violent, relentless work, suitable only for the Regiment's most
The sixth book in the Danny Black series by SAS hero and bestselling author Chris Ryan.The Regiment is beset by a mysterious run of suicides. When Danny Black becomes part of an SAS hit squad to seek
Widely recognized as Britain's top medium, Gordon Smith here answers the deeper questions that people ask of the spirit world, the big questions of life and death.For most of the time people go to Gor
The fifth book in the hugely popular Danny Black series. When the SAS takes on the Narcos there can be only one winner.Set in 2011 in Mexico and London, Warlord is based on real events. Series hero Da
