「任何想要改變世界或自身生活的人，都會從本書中受益。」──比爾．蓋茲（Bill Gates）改變世界，沒有那麼難！洛克斐勒基金會總裁，告訴你提倡理念、促成改變，讓夢想成真的關鍵！和時間賽跑，阻止致死率超過70％的伊波拉疫情；協調糧食運輸，拯救在饑荒中受苦的百萬難民……你曾經希望社會變得更好，卻不知道如何著手？社群媒體時代，即使是你我這樣的平凡人，也可以嘗試解決全世界的問題！你可以發起反酒駕的政策連署，可以拍攝短片宣傳環境議題，更重要的是，你需要學習成就偉大目標的關鍵！洛克斐勒基金會總裁拉吉夫．沙赫（Rajiv J. Shah），曾經協助控制西非伊波拉疫情、幫助無數孩童施打疫苗，他認為創造改變的關鍵包括：用「大賭注心態」擴大目標格局面對問題時選擇根絕問題，而不只是改善問題；設定遠大的目標，例如終結飢餓、消滅疾病，從體制面下手，消除問題的核心。獲得關鍵支持，建立有效結盟越大的目標，越不可能光靠一己之力，你必須讓自己先跳下去，證明已經投入多少資源，承擔多少風險，做過多少嘗試跟犧牲，才能說服別人追隨你。用科學的力量追蹤與衡量用標準作業流程，無法解決新型或較大規模的問題，必須用科學化的流程追蹤進度，從數據中找出癥結，找到有別於過去的做事方式。現狀會一直維持，一部分是因為我們接受世界就是這樣子。你光是拿起這本書，就代表你有心改變世界，讓世界變成你期望的樣子。你不需要明白世界為何要改變，世界為誰改變。你只要知道，你如何改變它！
想要更健康，更有紀律，財富更自由…… 每個人心中都有個更好的期待，但總難達成 行為科學新方法，選對的改變策略，比意志力更長效 直擊隱藏的行動弱點，不費力地解決綑綁自己的問題亞馬遜最佳商管書｜金融時報最佳商管書 華爾街日報暢銷書｜Next Big Idea Club選書 u 《恆毅力》暢銷作家安琪拉‧達克沃斯專序推薦 u 諾貝爾經濟學獎得主理查‧塞勒、Google前執行長艾瑞克‧施密特、史丹佛心理學家卡蘿‧杜維克等超過二十位領域專家大力強推 u 《紐約時報》年度必讀佳作：「如果你今年只讀一本個人成長書，就是這本了！」想規律運動，但下班已經好累，「明天再開始」真的不是藉口？ 已經提前準備、提早開始，卻還是最後一刻壓死線？拖延到底怎麼治？ 寫上筆記本、設定連續提醒，還是忘記？是金魚腦還是下意識故意忽略？要改變，真的很難！我們每個人都知道。關鍵在於，讓我們卡關撞牆的阻力，往往不是來自外在環境，而是內心的人性使然。想要更好的生活，不需要壓抑欲望，而是要找到正確的改變策略！本書作者凱蒂‧米爾克曼是Thinkers50管理思想家，也是華頓商學院獲獎無數的熱門教師，曾與白宮、Google、紅十字會等組織合作。她發現，我們難以改變，常常是因為不了解問題的癥結，因此用錯方法或找錯工具，屢戰屢敗之下，漸漸失去了動力。 好消息是，行為科學領域發現了多種方法，可以幫助我們對抗拖延、惰性、先樂後苦的衝動、健忘與自我懷疑等最頑強的內在阻力。 這些方法已經被用在提升疫苗接種率、減少醫院開立非必要藥物、成功讓Google員工更踴躍利用公司的進修課程，也顯著提升大學生成績、助人建立運動習慣、甚至提高了選舉投票率。你可以在本書中學到──l 新起點效應：回到白紙狀態，最容易改變。用一個特殊的時間點、場合或事件作為契機，跟過去的自己說再見，從今天開始就是新的我！ l 誘惑綁定法：把苦差事（去健身房）與你迫不及待想做的事（追劇）互相綁定，真的可以一舉兩得，推動自己做長遠效益高，當下卻不快樂的事。 l 承諾機制：別再高估自己的意志力，善用承諾機制，規定自己沒做到時需付出的代價，可以大幅提高目標達成率。 l 複製貼上法：把同儕壓力變助力！自己改變很困難，有意識地尋找已經有成功經驗的典範人物，模仿他們的做法。 l 計畫提示法：「單純忘了
When her mami meets someone new, Juana worries that everything will change in a humorous, heartwarming follow-up to the Pura Belpré Award–winning Juana & Lucas.Juana’s life is j
Meena Harris debuts with an empowering picture book about two sisters who work with their community to effect change, inspired by a true story from the childhood of her aunt, US Senator Kamala Harris,
Samantha Lawrence is starting fourth grade at a new school, Casteral Elementary School. On her first day of school, she runs into a bully and, as fate would have it, they are in the same class! How will they truly learn and change their preconception of each other? How will the power of friendship turn them from each other's "most hated person" to "frenemies"? ★11歲台灣女孩在10歲時開始創作的第一本英語圖文小說。以校園霸凌為題材，描寫互相化解偏見、亦敵亦友共同對抗邪惡校長的過程。
An empowering, hands-on look at activism and the democratic process―featuring the newest Questioneer, Sofia ValdezGet inspired to make a change in this project book from the team behind the bestsellin
A charming series filled with clever paper engineering techniques. These bright pictures move and change with the turn of every page, engaging young readers and bringing early learning concepts to lif
Pull the tabs and watch the pictures magically change in A Changing Picture Book: Big Tractor, a fantastic new title by Priddy Books.With clever acetate pictures that change at the pull of a tab, this
A charming series filled with clever paper engineering techniques. These bright pictures move and change with the turn of every page, engaging young readers and bringing early learning concepts to life. With a high quality finish and chunky feel, these are perfect for little hands.9789463992015 Wacky Windows: Animals9789463992046 Wacky Windows: Colours9789463992039 Wacky Windows: Big & Small9789463992022 Wacky Windows: Babies
繼電影《魔戒三部曲》之後，亞馬遜重啟開拍全新影集。透過《小人物大夢想》繪本認識這部奇幻史詩的作者J. R. R.托爾金。從南非搬到英國大城市，受困於水泥叢林進而使想像力的種子萌芽，成為當代奇幻文壇巨擘。In this book from the highly acclaimed Little People, BIG DREAMS series, discover the incredible life of J. R. R. Tolkien, author and forefather of the fantasy genre. Little John experienced lots of change in his life from a young age. Moving from South Africa to a big city in England, he longed for the nature he grew up around. After the death of both of his parents, John found comfort in telling stories and building imaginary worlds with his friends. And he continued to tell stories for the rest of his life, creating epic tales of hobbits, dwarves, elves, and wizards as J. R. R. Tolkien. This inspiring book features stylish and quirky illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of the writer's life. Little People, BIG DREAMS is a bestselling series of books and educational games that explore the lives of ou
Explore the outdoors with hands-on science activities for kids ages 5 to 10 Kids are full of big questions like "What makes plants grow?" or "Why does the moon change shape in the sky?". Awesome Outdoor Experiments for Kids can help them find the answers! It's a treasure trove of outdoor adventures, with more than 50 fun experiments that show kids science in action as they play outside. Every experiment focuses on at least one aspect of STEAM: science, technology, engineering, arts, and math. As kids explore each activity outdoors, they'll get the chance to interact with nature and the amazing processes that are happening all around them. They'll observe bug behavior, build a beaver dam, predict the weather, and so much more. Discover the ultimate guide to an outdoor science lab for kids: Easy to do at home--The activities use basic items that are probably already around the house and include easy-to-follow steps. Hows and whys--Kids will learn the real science behind every result with
In this new title in the Big Bright Feelings series from the author and illustrator of Ruby Finds a Worry, Tilda's world is just as she likes it―until it turns completely upside down!Tilda doesn't like change. Why would she, when her life is great just the way it is?But one day, Tilda's world turns completely UPSIDE DOWN. All of a sudden, everything is topsy-turvy, and nothing feels right. Things that were once easy now seem incredibly challenging. Everything is just so different and hard.Can Tilda discover a way to persevere and embrace this change?Bold, bright, and empowering, this inspiring story about coping with difficult changes is perfect for helping children build resilience.
