A revolutionary behavioral/whole-body approach to backpain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Ye
At some point in their lives, 80% of Americans will seek expert help for backpain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart
"A revolutionary fitness model developed for top athletes that promises to improve posture and transform pain into performance. A sense of fatigue dogs the fitness world. Many of the new programs that
Almost everyone suffers from backpain and neck pain at some point in life. In an effort to find relief, people turn to a wide variety of treatments, and to doctors who will prescribe medications such
Most of us are destined to suffer from backpain at some point in our lives, but with proper instruction and self-are we can learn to control and conquer our pain and keep it from coming back. In BACK